ʻŌpio Spotlight- Isabella Souza
Lovers and strangers, colleagues and peers, family and friends - the many different kinds of relationships we navigate in our lives....
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momilani58
Dec 15, 20212 min read
Supporting Black, Indigenous, People Of Color (BIPOC)-Owned Business
We are still feeling the ongoing effects of the world wide pandemic. We personally witnessed the struggle our community members faced as...
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momilani58
Dec 9, 20212 min read
7 Tips for a Sustainable Holiday Season
We love the holiday season as an opportunity to meet with loved ones and dear friends. Itʻs definitely a season where we outwardly show...
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Makana
Sep 13, 20214 min read
Self-Made Self-Care for the Teenager: A Book Review
After the hazy freedom of summer, the months of August and September douse kids in a bucket of cold, harsh reality – school is starting...
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Kaliko
May 2, 20213 min read
Sustainable Menstrual Products
Sustainable & Safer Menstrual Products Each period we have can be a reminder of our connection to nature’s cycles and the earth. Over the...
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kanaia25
Apr 25, 20213 min read
We Are Dancing For You: A Book Review
In preparation for the Maina and Me retreat, I wanted to do some research on how other indigenous peoples are reclaiming their menstrual...
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Makana
Apr 22, 20216 min read
ʻŌpio Spotlight: R Planet
“Together we’re making a difference” If there is one thing Raina and Rhema Wong, co-owners (and twin sisters) of R Planet, would like...
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momilani58
Mar 23, 20212 min read
Stuff That Sucks: A Book Review
Stuff That Sucks: A Teenʻs Guide to Accepting What You Canʻt Change and Committing to What You Can When facing challenges, we’re often...
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kanaia25
Jan 20, 20214 min read
Trust Your Gut- Gut Health
We’re told to “trust your gut” when making uncertain decisions. When we feel nervous, we describe that feeling as having “butterflies in...
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kanaia25
Dec 28, 20204 min read
Planning in the New Year
As we approach the new year many of us make new goals and commitments that often entail being more organized and reaching new milestones....
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kanaia25
Dec 21, 20203 min read
Low or No-Cost Giving
As we near Christmas with only three days left, you may find yourself scrambling with last minute shopping or nearing the end of your...
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kanaia25
Nov 30, 20203 min read
Supporting Indigenous Owned Businesses
This year’s holiday season will be like no other we have ever experienced. Small businesses have had to get creative in trying to adjust...
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kanaia25
Jun 22, 20222 min read
Changing the Narrative Around Menstruation
In our fight for Indigenous rights, familiar topics include land back and water rights. Less familiar is the topic of Indigenous body...
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Beon Riley
May 6, 20223 min read
Tips from a College Athlete
Life in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...
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