Indigenous Practices

Jul 21, 20212 min read

Cultural Clashes in Mental Health

Cultural clashes can occur in mental health and most often present themselves when seeking services. Oftentimes, people of color are...

Jun 25, 20212 min read

Mahina + Me Virtual Retreat Recap

Earlier in June, we had our very first international Mahina and Me Virtual Retreat. The goal of this retreat was to create a new...

Apr 25, 20213 min read

We Are Dancing For You: A Book Review

In preparation for the Maina and Me retreat, I wanted to do some research on how other indigenous peoples are reclaiming their menstrual...

Jun 22, 20222 min read

Changing the Narrative Around Menstruation

In our fight for Indigenous rights, familiar topics include land back and water rights. Less familiar is the topic of Indigenous body...

May 6, 20223 min read

Tips from a College Athlete

Life in general can be very tough, especially coming to college and moving out of your comfort zone, even moving to a new state. Or in my...